We go to reunions, whether for family, schools, the military or other groups, to relive happy times past, renew old friendships and relationships and catch up with people we haven’t seen in awhile. But if we spent enough time with people to want to take the time reunite, there’s a good chance we will see some people we might otherwise avoid due to relationships strained from past problems.
What should you say in that situation? Or would you rather just avoid the person?
We all carry memories, good or bad, with our relationships. Fortunately, there are some principles of good communication that can help us renew old friendships and ties and even make a fresh start with relationships that were damaged in the past.
So how can we change our way of listening so that we genuinely hear what others are telling us? Here are a few tips that can help us as we renew past relationships:
- Understand the relationship between language, emotions and our interpretations of events.
- Distinguish what is being said from your interpretations.
- Know yourself: Remember the way other people treat or treated you in the past you does not determine your self-worth. Distinguish who you are at the core of your being from your experiences, and live in that “domain of being.”
- Discover unrealized potential. Consider that language can be used not just to discuss the world around us, but also to create new possibilities and relationships.
About the Author: David Cunningham is a Senior Program Leader with Landmark Education. To listen to the entire broadcast of his conversation on Are We Listening Radio, go to DavidCunningham.Presskit247.com. To learn more about David Cunningham and Landmark Education, visit DavidCunningham.Presskit247.com and www.LandmarkEducation.com.
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